Рецепт Smoked Trout Spread
Ингредиенты
- Yield: 1 1/2 cups
- Prep Time: 15 min
- Ingredients:
- 3/4 cup part-skim ricotta
- 1/4 cup low fat sour cream
- 8-ounces smoked trout, cut into small pieces
- 2 tablespoons fresh chopped dill
- 2 green onions, chopped
- 1 tablespoon horseradish
- 1 teaspoon freshly squeezed lemon juice
- freshly ground black pepper
- crackers or baguette slices, for serving
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 336g | |
Calories 435 | |
Calories from Fat 200 | 46% |
Total Fat 22.42g | 28% |
Saturated Fat 7.15g | 29% |
Trans Fat 0.0g | |
Cholesterol 155mg | 52% |
Sodium 195mg | 8% |
Potassium 1024mg | 29% |
Total Carbs 6.87g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 2.09g | 1% |
Protein 49.63g | 79% |