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Рецепт Dango Jiru (Dumplings With Miso)

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0 голосов | 1276 визитов
Порций: 6

Ингредиенты

Cost per serving $1.37 view details
  • 3 c. Dashi
  • 1/2 c. Miso
  • 1/4 pkt Mochi-flour
  • 2 stalk green onions
  • 1 lb White fleshed fish
  • 1/4 tsp Gourmet pwdr

Инструкции

  1. 1. Add in sufficient Mochi-flour to make a stiff dough for dango, roll into small marble sized balls and make a slight impression on each side, by pinching.
  2. 2. Drop balls into boiling dashi.
  3. 3. Cut fish into small pcs. Grind Miso in surabachi.
  4. 4. When dango (dumplings) rise to the top, add in the fish and the miso.
  5. 5. Add in the gourmet pwdr and garnish with minced green onions.

Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 6 servings
Calories 417  
Calories from Fat 247 59%
Total Fat 27.54g 34%
Saturated Fat 0.26g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 855mg 36%
Potassium 61mg 2%
Total Carbs 6.42g 2%
Dietary Fiber 1.4g 5%
Sugars 1.53g 1%
Protein 36.41g 58%
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