Рецепт Dango Jiru (Dumplings With Miso)
Порций: 6
Ингредиенты
- 3 c. Dashi
- 1/2 c. Miso
- 1/4 pkt Mochi-flour
- 2 stalk green onions
- 1 lb White fleshed fish
- 1/4 tsp Gourmet pwdr
Инструкции
- 1. Add in sufficient Mochi-flour to make a stiff dough for dango, roll into small marble sized balls and make a slight impression on each side, by pinching.
- 2. Drop balls into boiling dashi.
- 3. Cut fish into small pcs. Grind Miso in surabachi.
- 4. When dango (dumplings) rise to the top, add in the fish and the miso.
- 5. Add in the gourmet pwdr and garnish with minced green onions.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 6 servings | |
Calories 417 | |
Calories from Fat 247 | 59% |
Total Fat 27.54g | 34% |
Saturated Fat 0.26g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 855mg | 36% |
Potassium 61mg | 2% |
Total Carbs 6.42g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 1.53g | 1% |
Protein 36.41g | 58% |