Рецепт Dan's Enchiladas
Порций: 6
Ингредиенты
- 2 lrg cans of Wolfbrand chili (with NO beans)
- 1 pkt corn tortillas
- 1 1/2 c. shredded cheddar cheese
- 1 1/2 c. shredded monterey jack cheese
- 1 c. oil
- 1 lb grnd beef
- 1 Tbsp. salt
- 1/2 tsp black pepper
- 1 tsp garlic pwdr
- 1 tsp onion pwdr
Инструкции
- Prepare the enchiladas:Place the grnd beef into a skillet, add in all seasonings and brown. Drain well remove to bowl.
- Place the 1 c. of oil into the skillet, heat and place 1 tortilla at a time into the warm oil just till the tortilla is soft, remove to a paper towel.
- Repeat step 2 for all tortillas.
- Spray a 9x14 baking dish with non-stick spray.
- Take a tortilla, place 2tbls of meat and sprinkle some of each cheese on top, then roll the tortilla up.
- Place the stuffed tortilla into the baking dish with the flap side down.
- Repeat steps 5 & 6 for each tortilla. Don't stack the enchiladas, if necessary use a second pan.
- In a large bowl, mix the 2 cans of chili with 1/2 c. of hot water.
- Pour the chili over the enchiladas, then sprinkle the remaining cheese over the top.
- Place the baking dish in a 350 degrees oven for 30 min or possibly till all cheese is melted.
- *Vegetarians may replace the grnd beef with cheese.
- You can top the enchiladas with minced raw onion and or possibly lowfat sour cream.
- Preparation Time:1:00
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 175g | |
Recipe makes 6 servings | |
Calories 723 | |
Calories from Fat 598 | 83% |
Total Fat 67.26g | 84% |
Saturated Fat 19.21g | 77% |
Trans Fat 0.94g | |
Cholesterol 107mg | 36% |
Sodium 1535mg | 64% |
Potassium 254mg | 7% |
Total Carbs 2.74g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 0.57g | 0% |
Protein 27.4g | 44% |