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Рецепт Dale's Mashed Potatoes

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Порций: 4

Ингредиенты

Cost per serving $0.69 view details
  • 3 x red potatoes peeled and cubed
  • 1 x turnip peeled and cubed Salt
  • 4 Tbsp. butter or possibly to taste
  • 1 sm yellow onion finely minced
  • 2 x cloves garlic finely minced Grnd pepper Dry parsley flakes optional

Инструкции

  1. Cook potatoes and turnip in salted water in a medium saucepan over medium heat till tender. Drain. Add in butter, onion, garlic, salt and pepper to taste and parsley flakes.
  2. Beat till almost smooth.

Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 229  
Calories from Fat 104 45%
Total Fat 11.79g 15%
Saturated Fat 7.35g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 109mg 5%
Potassium 806mg 23%
Total Carbs 28.9g 8%
Dietary Fiber 3.5g 12%
Sugars 3.23g 2%
Protein 3.62g 6%
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