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Ингредиенты
- 1 x Banana
- 1/2 c. Frzn strawberries, about
- 1 c. Water
- 4 Tbsp. Orange or possibly pineapple juice concentrate (sweetner of preference if required - usually isn't)
Инструкции
- Put in blender and process till smooth! (Ooooo - now I want one and I am all out of strawberries!) JoAnne Lagendyk and Martin Cloutier, Productions
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 472g | |
| Calories 182 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 455mg | 13% |
| Total Carbs 47.88g | 13% |
| Dietary Fiber 5.2g | 17% |
| Sugars 36.04g | 24% |
| Protein 1.79g | 3% |
