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Ингредиенты

  • Split Urad Dal – 1/2 cup, soaked for 1 hour
  • Asafoetida Powder – a small pinch
  • Ginger – 1 to 2 tsp, peeled, finely chopped
  • Green Chilli – 1, chopped
  • Cashewnuts – 1/2 tsp, chopped
  • Raisins – 1/2 tsp
  • Coconut – 1/2 tsp, grated
  • Plain Yogurt – 1 cup, thick
  • Milk – 1/4 cup
  • Sugar – a small pinch
  • Cumin Powder – 1/2 tsp
  • Black Salt – 1/2 tsp
  • Sweet Tamarind Chutney – 1 tblsp (available readymade or use this recipe)
  • Green Chutney – 1 tblsp (optional. recipe)
  • Pomegranate Seeds – few
  • Coriander Leaves – few, chopped
  • Oil as required
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 517g
Calories 363  
Calories from Fat 106 29%
Total Fat 12.08g 15%
Saturated Fat 6.62g 26%
Trans Fat 0.02g  
Cholesterol 38mg 13%
Sodium 1389mg 58%
Potassium 980mg 28%
Total Carbs 55.04g 15%
Dietary Fiber 7.1g 24%
Sugars 44.69g 30%
Protein 13.91g 22%
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