Рецепт Dahi Batata Puri

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1 голос | 362 визита
 

Ингредиенты

  • Plain Yogurt – 3 cups
  • Potatoes – 3 to 4, boiled, peeled, chopped
  • Sprouted Mung Beans – 1 cup
  • Red Chilli Powder – 2 tsp
  • Chaat Masala Powder – 1 tsp
  • Crisp Puris – 40 to 50 (available readymade in major stores)
  • Coriander Mint Chutney – 1/2 cup (recipe here)
  • Tamarind Dates Sweet Chutney – 1 cup (recipe here)
  • Plain Sev – 1/2 cup
  • Cumin Powder – 2 tsp
  • Coriander Leaves – 3 to 4 tblsp, chopped
  • Pomegranate Seeds – 3 to 4 tblsp (optional)
  • Salt – 1 tsp
  • Sugar – 2 tblsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1187g
Calories 831  
Calories from Fat 228 27%
Total Fat 26.07g 33%
Saturated Fat 15.72g 63%
Trans Fat 0.02g  
Cholesterol 96mg 32%
Sodium 2684mg 112%
Potassium 2340mg 67%
Total Carbs 123.06g 33%
Dietary Fiber 11.7g 39%
Sugars 86.56g 58%
Protein 34.53g 55%
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