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Рецепт Daddy's Shrimp Creole

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0 голосов | 1550 визитов
Порций: 8

Ингредиенты

Cost per serving $2.63 view details

Инструкции

  1. Heat vegetable oil and saute/fry the first 4 ingredients just till tender. Add in tomatoes, cook 1 minute more. Stir in paprika, cayenne, salt, pepper, water, bay leaf. Simmer for 15 min. Add in shrimp, continue for an additional 10 min. Thicken with cornstarch mixed with 3 Tbsp. cool water. Serve with steamed white rice. Serves 8 to 10.

Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 8 servings
Calories 273  
Calories from Fat 141 52%
Total Fat 15.87g 20%
Saturated Fat 1.45g 6%
Trans Fat 0.35g  
Cholesterol 172mg 57%
Sodium 463mg 19%
Potassium 377mg 11%
Total Carbs 8.3g 2%
Dietary Fiber 1.6g 5%
Sugars 2.53g 2%
Protein 24.05g 38%
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