Рецепт Dad's Hungarian Goulash Soup
Порций: 10
Ингредиенты
- 2 c. onion, minced
- 2 lbs. stewing beef
- 3 tbsp. butter
- 2 tbsp. warm Hungarian paprika (very fresh)
- 2 tbsp. caraway seeds
- 1 c. raw grated potato
- 2 teaspoon salt
- 1 tbsp. tomato puree
- 8 c. beef broth
- 2 c. diced raw potatoes
- 1 sm. warm green chili pepper, diced
Инструкции
- Cut beef in bite-size pcs. Heat butter in soup pot. Saute/fry onion till golden brown. Stir in paprika, add in beef, caraway, grnd potato. Simmer 10 min, stir twice. Fold in tomato puree and 1/2 c. broth. Recover and cook 1 hour. Take care not to burn. Add in diced potatoes and remaining beef broth. Bring to boil. Cook on medium 20 min. Add in salt and warm green pepper.
- For dumplings: Sift flour, baking pwdr and salt. Add in Large eggs and work into a stiff ball. Flatten between palms of hands and break off bean-sized pcs. Drop into warm soup. Cook 12 min. Serves 6-8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 347g | |
Recipe makes 10 servings | |
Calories 279 | |
Calories from Fat 161 | 58% |
Total Fat 18.02g | 23% |
Saturated Fat 7.98g | 32% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 1172mg | 49% |
Potassium 601mg | 17% |
Total Carbs 10.53g | 3% |
Dietary Fiber 2.3g | 8% |
Sugars 1.89g | 1% |
Protein 18.69g | 30% |