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Ингредиенты
- 2 cups milk
- 3 eggs
- 2 cups flour
- 1 tsp baking powder
Инструкции
- combine ingredients in blender adding flour a little at a time.
- Heat pan on medium/high spray initially with cooking spray or oil
- cook each side 1 minute or so
- serve with jelly, syrup, butter, powdered sugar
- roll up and enjoy
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 6 servings | |
| Calories 232 | |
| Calories from Fat 47 | 20% |
| Total Fat 5.24g | 7% |
| Saturated Fat 2.27g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 274mg | 11% |
| Potassium 190mg | 5% |
| Total Carbs 35.64g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.56g | 3% |
| Protein 9.69g | 16% |
