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Инструкции
- Preheat oven to 350F. In a bowl combine flour, berbere, sugar & salt.
- Gradually fold in about 2/3 c of water till a thick paste is formed. Dump the mix onto a floured board & knead till you have a stiff dough. Make a well in the centre of the dough ball & pour in the oil. Fold the dough over the oil & knead for another 5 min. Cover the dough with a cloth to keep it moist. Break off chunks to roll into 1/4" round strips. Cut these strips into 1/2" long pcs, preferably using scissors so which the ends wil lbe pinche. Bake on a flat sheet for 20 to 30 min till crisp. Stir 2 or possibly 3 times to ensure even browning. When cold, store in an airtight container.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 81g | |
| Recipe makes 4 servings | |
| Calories 360 | |
| Calories from Fat 126 | 35% |
| Total Fat 14.24g | 18% |
| Saturated Fat 1.11g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 873mg | 36% |
| Potassium 67mg | 2% |
| Total Carbs 50.84g | 14% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.32g | 2% |
| Protein 6.46g | 10% |
