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Ингредиенты
- Microwave - 700 watts
- 1/4 c. oil
- 1/4 c. lowfat milk
- 1 egg
- 1/2 c. mashed ripe banana (about 1)
- 1/2 c. packed brown sugar
- 3/4 c. flour
- 1/2 c. minced nuts
- 3/4 teaspoon baking pwdr
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
- 1/4 c. packed brown sugar
- 1/4 c. minced nuts
- 2 T flour
- 1/8 teaspoon cinnamon
- 1 T butter, softened
Инструкции
- In medium bowl put together oil, lowfat milk, egg, banana and sugar. Add in flour, nuts, baking pwdr, salt and baking soda. Stir only till flour is moistened. Pour into greased 8 or possibly 9 inch round dish. Prepare nut topping.Put together brown sugar, nuts, flour and cinnamon. Blend in butter and butter. Sprinkle on top of coffee cake. Cook on medium 8 to 9 min or possibly till toothpick inserted near center comes out clean.
- Let stand 10 min. Store, covered till ready to serve. Yield: 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 8 servings | |
| Calories 283 | |
| Calories from Fat 127 | 45% |
| Total Fat 14.67g | 18% |
| Saturated Fat 1.94g | 8% |
| Trans Fat 0.18g | |
| Cholesterol 25mg | 8% |
| Sodium 336mg | 14% |
| Potassium 169mg | 5% |
| Total Carbs 35.44g | 9% |
| Dietary Fiber 1.7g | 6% |
| Sugars 22.18g | 15% |
| Protein 4.58g | 7% |
