Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 3 c. flour
- 1/2 c. water
- 6 x spoonful of peanut oil
- 1 1/2 tsp salt
- 1/2 x kilo peeled pumpkin
- 1 tsp salt
- 2 x spoonfuls of sugar
- 1/2 c. groats cinnamon
- 4 x spoonfuls of salt
- 2 x spoonfuls raisins
Инструкции
- Mix the flour with the oil and add in the water and the salt . Knead the dough and if it is very soft add in some more flour . Cover and leave for half an hour . Cut the pumpkin into small pcs , add in some salt and let it strain from its liquids for two hrs . Then put it in a bowl , add in the salt , the sugar , the groats, the cinnamon , the oil and the raisins . Take small pcs from the dough and make small disks of about 12 centimetres diametre . Put one spoonful of stuffing on the disks , fold and press the edges with a fork . Bake for half an hour in medium heated oven.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 892g | |
| Calories 1561 | |
| Calories from Fat 35 | 2% |
| Total Fat 4.15g | 5% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5833mg | 243% |
| Potassium 1802mg | 51% |
| Total Carbs 336.68g | 90% |
| Dietary Fiber 12.9g | 43% |
| Sugars 27.94g | 19% |
| Protein 43.1g | 69% |
