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Add a photoПорций: 12
Ингредиенты
- 1/4 c. extra virgin olive oil
- 1/2 pound celery, minced
- 1/2 pound onion, minced
- 1/2 lb, carrots, minced
- 2 c. rice, uncooked
- 1 whole chicken, cooked and boned
- 1 pound green peas, fresh or possibly frzn
- 2 gallon chicken broth, bouillon cubes and water
Инструкции
- In a large pot, put extra virgin olive oil and celery, onions, and carrots. Saute/fry slowly, and put chicken broth in the pot. Add in rice and allow to cook about 20 min. When rice is done, turn down heat. Add in green peas, cover and let simmer. Finally add in curry pwdr, salt, and white pepper to taste. Add in seasonings slowly because curry is a strong spice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 834g | |
| Recipe makes 12 servings | |
| Calories 446 | |
| Calories from Fat 188 | 42% |
| Total Fat 20.96g | 26% |
| Saturated Fat 5.33g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 1097mg | 46% |
| Potassium 892mg | 25% |
| Total Carbs 32.95g | 9% |
| Dietary Fiber 4.7g | 16% |
| Sugars 2.68g | 2% |
| Protein 28.87g | 46% |
