Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 4 med boiling potatoes peeled and quartered
- 2 Tbsp. butter
- 3 Tbsp. cream
- 1 lrg egg yolk
- 6 x lean bacon slices minced
- 1 x garlic clove crushed
- 1 1/2 Tbsp. curry pwdr or possibly to taste
- 1/4 c. water
- 2 c. shredded cabbage
- 1 med carrot grated
- 2 c. fine dry breadcrumbs
- 3 Tbsp. vegetable oil vegetable oil spray
Инструкции
- Boil, steam or possibly microwave potatoes till tender. Rinse under cool water, drain. Towel dry. Mash potato, butter, cream and egg yolk. Chill till ready to combine.
- Cook bacon, onion and garlic in heated dry pan, stirring, till onion is soft. Stir in curry pwdr, water and vegetables; simmer, covered, about 5 min or possibly till cabbage is tender. Allow to cold somewhat before adding to the egg-potato mix in next step.
- Combine the onion mix and potato mix with three-fourths of the breadcrumbs in bowl; mix well. Cover; chill 15 min or possibly till cool to the touch. (Or possibly freeze for later use; thaw in the refrigerator before using.)
- Shape mix into 8 patties. Lightly coat with the remaining crumbs.
- Heat oil in large, nonstick pan. Cook patties, till browned both sides and heated through; using oil (liquid or possibly spray) as needed to prevent stick and to brown the patties well.
- Serve with a salad or possibly steamed veggies.
- Recipe appears in the Curries volume of the mini-menu series by Cole.
- TIP - hot the spices first; add in to taste and aroma. I used mild Sharwood's Mild blend (light blue label).
- Description: "Mashed potato patties with grated cabbage and carrot, breaded and fried"
- Start to Finish Time:"1:00"
- Serving Ideas : Steamed broccoli, zucchini and red bell pepper medley; or possibly steamed carrots; and/or possibly applesauce.
- NOTES : EDITOR'S NOTE : recipe does NOT mention cooling ingredients before combining. It did suggest cooling the patties before cooking. I tested the recipe as it is written here, using the freshly made patties. I've yet to test the frzn-thawed patties. We served with a sauce: yogurt and mustard. Next time try: applesauce side dish and add in a small amount of grated cheddar, jack or possibly swiss cheese to the patties.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 6 servings | |
| Calories 489 | |
| Calories from Fat 251 | 51% |
| Total Fat 28.16g | 35% |
| Saturated Fat 8.97g | 36% |
| Trans Fat 0.18g | |
| Cholesterol 70mg | 23% |
| Sodium 554mg | 23% |
| Potassium 679mg | 19% |
| Total Carbs 48.1g | 13% |
| Dietary Fiber 5.2g | 17% |
| Sugars 4.17g | 3% |
| Protein 11.56g | 18% |
