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Ингредиенты

  • 1 lb tofu
  • 4 leaves chadon beni, minced
  • 2 cloves garlic, grated
  • 1 pimento pepper, chopped finely
  • 1/2 small onion, sliced
  • 1 tbsp duck and goat curry powder
  • 1 tsp salt
  • 1 tsp pepper
  • To Cook
  • 2 cloves garlic
  • 1 tsp duck and goat curry powder
  • 1 tsp (normal) curry powder
  • 1 tsp geera powder
  • 2 tsp green seasoning
  • 3 tbsp water
  • 2 tbsp Coconut milk powder + 3 tbsp water (coconut milk mixture)
  • Pinch salt
  • 2 tbsp oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 629g
Calories 676  
Calories from Fat 456 67%
Total Fat 51.61g 65%
Saturated Fat 11.48g 46%
Trans Fat 0.7g  
Cholesterol 11mg 4%
Sodium 2686mg 112%
Potassium 1102mg 31%
Total Carbs 20.36g 5%
Dietary Fiber 2.0g 7%
Sugars 7.21g 5%
Protein 35.07g 56%
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