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Add a photoПорций: 10
Ингредиенты
- 3 tbsp. butter
- 2 tbsp. flour
- 4 egg yolks
- 1 1/2 c. cooked angel hair pasta, cut into 2 inch lengths
- 1 bay leaf
- 1 tbsp. curry
- 1 c. half & half
- 4 beaten egg whites
- Salt and pepper to taste
- 1 1/2 lbs. shrimp
- 1 1/4 c. water
Инструкции
- Cook shrimp in 1 1/4 c. water and a bay leaf. Remove shrimp and peel. Further cook shrimp liquid till reduced to 1/2 c.. Set aside. Blend butter, curry, flour, half & half, and the egg yolks. Add in shrimp liquid. Preheat oven to 350 degrees and butter souffle dish. Stir shrimp, pasta, and cream sauce together. Mix in egg whites carefully. Pour into souffle bowl and bake at 350 degrees for 50 to 60 min. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 10 servings | |
| Calories 275 | |
| Calories from Fat 71 | 26% |
| Total Fat 8.09g | 10% |
| Saturated Fat 4.27g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 139mg | 6% |
| Potassium 251mg | 7% |
| Total Carbs 30.02g | 8% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.01g | 1% |
| Protein 19.47g | 31% |
