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Ингредиенты
- 1 lb Medium prawns -- peeled & Deveined
- 2/3 c. White wine
- 2 c. Rotelle pasta
- 1/4 tsp Pepper
- 1/2 c. Chopped celery
- 1/2 c. Low-calorie mayonnaise
- 1 tsp Lemon juice
- 2 tsp Curry pwdr Lettuce leaves -- for Decoration
- 1 Tbsp. Minced, toasted almonds
Инструкции
- 1. In a small saucepan over medium-high heat, place prawns and wine, and cook till prawns turn pink (about 2 min). Remove prawns and cut in half. Throw away wine.
- 2. Cook pasta till al dente (about 8 min). Drain and refresh under cool water. In a large bowl mix pasta with cooked prawns, pepper, celery, mayonnaise, lemon juice, and curry pwdr. Refrigerate20 min. Arrange on a bed of lettuce and garnish with almonds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 315g | |
| Recipe makes 4 servings | |
| Calories 806 | |
| Calories from Fat 242 | 30% |
| Total Fat 27.45g | 34% |
| Saturated Fat 3.98g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 332mg | 14% |
| Potassium 569mg | 16% |
| Total Carbs 91.76g | 24% |
| Dietary Fiber 4.4g | 15% |
| Sugars 3.85g | 3% |
| Protein 38.83g | 62% |
