Рецепт Beef And French Fries
Порций: 2
Ингредиенты
- 8 Tbsp. Oil
- 2 lrg Potatoes, matchstick cut Can use frzn
- 1 med Onion, thinly sliced
- 2 x Garlic cloves, chopped
- 10 ounce Sirloin steak, thin slice
- 2 tsp Cornstarch
- 3 tsp Water
- 1 tsp Sugar
- 2 tsp Fish sauce, Nuoc Mam Pepper, lots
Инструкции
- 1. Pour 6 Tbsp. of the oil into a flat skillet, add in the potatoes and fry till brown. Drain the oil and set potatoes aside to drain on paper towels.
- 2. Fry the onion and garlic in oil, then add in the beef and fry for about 1 minute or possibly till meat is browned but not tough.
- 3. Mix the cornstarch, water, sugar and fish sauce in a small bowl, blending well. Add in this to the beef and stir..add in more water if needed to make a light not too thick sauce.
- 4. Mix in potatoes or possibly...remove the potatoes to a serving dish then spoon beef and sauce over the potatoes.
- 5. If desired, sprinkle with lots of black pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 538g | |
Recipe makes 2 servings | |
Calories 1014 | |
Calories from Fat 641 | 63% |
Total Fat 72.19g | 90% |
Saturated Fat 11.2g | 45% |
Trans Fat 1.4g | |
Cholesterol 65mg | 22% |
Sodium 554mg | 23% |
Potassium 1698mg | 49% |
Total Carbs 58.58g | 16% |
Dietary Fiber 7.0g | 23% |
Sugars 6.6g | 4% |
Protein 34.52g | 55% |