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Ингредиенты
- 1 x Mango, Ripe 12 Ounces
- 2 Tbsp. Peanut Oil
- 1 1/2 tsp Curry Pwdr
- 2 Tbsp. Mint Leaves, Fresh
- 1/2 c. Chicken Broth
- 2 1/2 Tbsp. Lime Juice, Fresh
Инструкции
- Pare mango, cut flesh from pit, and place in blender. Heat oil in small skillet over medium heat. Add in curry pwdr, stir till blended and remove from heat. Add in curry mix and mint to mango. With blender running, pour in broth. Remove to bowl, add in lime juice and salt to taste and stir vigorously. Serve hot or possibly at room temperature with grilled shrimp or possibly chicken breasts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 6 servings | |
| Calories 60 | |
| Calories from Fat 41 | 68% |
| Total Fat 4.66g | 6% |
| Saturated Fat 0.8g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 32mg | 1% |
| Potassium 72mg | 2% |
| Total Carbs 5.01g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.64g | 2% |
| Protein 0.43g | 1% |
