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Рецепт Curried Lentils And Brown Rice

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0 голосов | 1910 визитов
Порций: 10

Ингредиенты

Cost per serving $0.31 view details

Инструкции

  1. Add in the ingredients together with sufficient water to cover. Simmer for about 15 min. It's ready to eat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 10 servings
Calories 275  
Calories from Fat 13 5%
Total Fat 1.55g 2%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 459mg 13%
Total Carbs 52.09g 14%
Dietary Fiber 13.2g 44%
Sugars 1.17g 1%
Protein 12.94g 21%
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