Рецепт Curried Corn Beef
Порций: 1
Ингредиенты
- 200 gm tinned corn beef - cut into slices and mashed lightly
- 2 x big onions - cut into big cubes
- 2 x potatoes - cut into wedges and parboiled
- 2 Tbsp. Maggi sambal tumis paste
- 1 tsp Maggi beef stock granules
- 1/2 tsp sugar
- 1/4 c. tamarind juice
- 2 sprg curry leaves
Инструкции
- Method:HEAT wok with oil. Saute/fry big onions until soft. Add curry leaves and stir well until aromatic.
- Add sambal tumis paste and tamarind juice. Stir fry well then add corn beef, beef granules and sugar. Stir well and bring to a boil.
- Add in the potato wedges and simmer until gravy is thick. Serve with deep fried Mantou (ready-made Mantou buns).
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 532g | |
Calories 374 | |
Calories from Fat 19 | 5% |
Total Fat 2.23g | 3% |
Saturated Fat 0.46g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 34mg | 1% |
Potassium 1829mg | 52% |
Total Carbs 83.74g | 22% |
Dietary Fiber 14.6g | 49% |
Sugars 13.33g | 9% |
Protein 10.23g | 16% |