Рецепт Curried Apple Raisin Salad
Порций: 6
Ингредиенты
- 2 x Apples, cored and cubed
- 1 c. Celery, minced
- 1/2 c. Raisins
- 1/2 c. Walnuts, coarsely minced
- 1/4 c. Soy mayonnaise
- 1/4 c. Vegan lowfat sour cream
- 1 Tbsp. Lemon juice
- 1 tsp Salt
- 1/4 tsp Curry pwdr, Lettuce leaves
Инструкции
- Combine apple, celery, raisins, and walnuts; toss lightly to mix. combine mayonnaise, lowfat sour cream, lemon juice, salt, and curry pwdr, mixing well.
- Pour the sauce mix over apple mix; stir gently, coating apples thoroughly. Serve in a lettuce-lined bowl; garnish with apple wedges, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 91g | |
Recipe makes 6 servings | |
Calories 102 | |
Calories from Fat 26 | 25% |
Total Fat 3.05g | 4% |
Saturated Fat 0.3g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 402mg | 17% |
Potassium 224mg | 6% |
Total Carbs 19.74g | 5% |
Dietary Fiber 2.4g | 8% |
Sugars 14.26g | 10% |
Protein 1.36g | 2% |