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Ингредиенты
- 2 Tbsp. Mayonnaise
- 1 Tbsp. Lowfat milk
- 1/2 tsp Chopped jalapeno chile
- 1 Tbsp. Minced fresh coriander leaves
- 1/2 tsp Grnd cumin
- 6 ounce Cabbage piece - (abt 1/4 head)
- 1 lrg Carrot
- 1 x Scallion
Инструкции
- In a large bowl stir together mayonnaise, lowfat milk, jalapeno, coriander, and cumin. Thinly slice cabbage and cut carrot into julienne strips. Diagonally cut scallion into thin slices. Stir cabbage, carrot, and scallion into dressing and season with salt and pepper.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 2 servings | |
| Calories 148 | |
| Calories from Fat 110 | 74% |
| Total Fat 12.46g | 16% |
| Saturated Fat 1.73g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 114mg | 5% |
| Potassium 293mg | 8% |
| Total Carbs 9.58g | 3% |
| Dietary Fiber 3.9g | 13% |
| Sugars 4.32g | 3% |
| Protein 1.96g | 3% |
