North american, 100 or fewer calories Рецепты

Scallion & Potato Soup

A delicious and elegant soup has just been created! What a welcome treat with all of this cold weather! Enjoy with Love, Catherine

German Chocolate Cookies

This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…

Spinach Soup with Lemon and Sour Cream

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…

Salted Nut Roll Bars

An easy recipe that I have made many times, tastes just like the Salted Nut Roll candy bar.

Cream Cheese and Olive Biscuits with Olive Parsley Spread

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Chocolate Butterscotch Squares

Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)

This is baked whole grain bread at its best, and amply satisfies my yen…

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Glazed Carrot Cupcakes

Glazed Carrot Cupcakes is an easy and delicious recipe for carrot cake in cupcake form and an apple glaze. Makes a great dessert or snack. This is…

Tomato Crab Soup

A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Peanutty Oatmeal Cookies

A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread…