North american, 500 or fewer calories Рецепты

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Black Bean and Tomato Quinoa

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…

Whole Wheat Coconut Chocolate Chip Cookies

This is a delicious, slightly crunchy cookie that bursts with flavor. The sunflower seeds give it a special…

Healing Soup

This has everything you need to get you on the road to recovery...

Layered Mexican Salad

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Homemade Nutella

Creamy Chocolate Hazelnut Spread you can make at home

Soft & Chewy Cranberry Walnut Cookies

Incredible, Skinny Roasted Garlic Mashers

This recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream…

Picco De Gallo

A fresh salsa that brightens any plate.

Best Crispy Waffles

This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul…

Peanut Butter Kiss Cookies

What do you do when it is 100 degrees outside? Bake of course. I know I know crazy right. Thank goodness I have a nice open kitchen that stays…

Chicken, Tomatoes & Rotini Salad

Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Broccoli with Mustard Sauce

This is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower.