North american, 500 or fewer calories Рецепты

Mom's No Bake Cookies

My mom used to make these all the time when my sister and I were young. She used to help her mother make them for the family when she was a kid.…

Microwave Fudge

Easy prep recipe for chocolate lovers.

Low-Fat Date Yogurt Shake

This is great for breakfast, why? Breakfast can be hard. It's hard because sometimes in the morning our get-up, got-up and gone. When that…

Red & Green Apple~Bacon Salad

Another great summer salad to try. Its a favorite here!

Mandarin Orange Slushies

Refreshing non-alcoholic beverage for these warm months!

Chocolate-Peppermint Milkshake

So delicious this time of year!

Peppermint Marshmallow Hot Cocoa

Perfect wintertime beverage!

Merry Morning Smoothie

Merry Morning Smoothie

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Lemonade Sweet Tea

Super tart and sweet cold tea on a hot summer evening

Fresh and Easy Grape Sherbet

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Black Pepper Turkey & Swiss Cheese Sandwich

Makes a terrific lunch time sandwich, my family loves these!

Shrimp Salad Sandwich

Spectacular Lunch time offering!