North american, Low fat Рецепты

Delicious Blueberry Lemon Crunch Cake

A delicious and easy recipe made with fresh or frozen blueberries and cornmeal for an added crunchy texture.…

Biggest Loser Recipes - Apple Crumble

Tasty And Healthy Biggest Loser Apple Crumble From The Hit Show The Biggest Loser.

Easy to Make, Skinny Peppermint Ice Cream Bites

Get ready to fill your freezer with these festive looking treats. I know this is not the typical dessert during…

Beer Sauteed/Steamed Cleaned and Split Blue Crabs

This extremely delicious blue claw crab recipe features cleaned and split crabs sauteed in olive oil and garlic…

Kristen's Breakfast Shake

This is a great shake when you have little time, but are looking for a healthy way to start the day. And it only has 286 Claories...the perfect…

Slow Cooker Breakfast

Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Served here with pork chops, this salsa can be served over some pork…

Spicy Paprika Shrimp Wraps

A spicy seafood lunch to go.

no guilt smoothies

these smoothies can be made with any of your favorite fruits, I prefer to make them with frozen fruit that I picked or bought at the local farmers…

Basic Healthy Pancakes

Waistline-friendly pancakes, without sacrificing flavor or texture

Homemade Cranberry Sauce

Cranberry sauce adds a splash of vibrant ruby color to your meal. It’s that hint of bright flavor that makes everything else on the plate taste…

Baked Mozzarella Florentine Chicken Rolls

This easy, healthy and completely gorgeous recipe will have your dinner guests gobbling up this chicken in no…

Low-fat Chicken Salad

If you think this chicken salad will taste low-fat, better think again. It is great and simple. I serve it on a fresh croissant, in a tomato or…

Lemony Lemon Meringue Cake

This turned out to be a really tasty creation. My two house guests, and a freind stopping by and the cake was GONE in a flash!!! A 13 X 9 pan,…

Low Fat Noodle Pudding Casserole You’ll Love for Hanukkah or Anytime

delicious. If you celebrate Hanukkah it’s a wonderful side dish casserole.…