North american, Vegetables, 500 or fewer calories Рецепты

Broccoli Dip

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Beet Biscuits

Okay so I've been on a beet Spree. A lady at work bought me a bag full of beets the size of cabbages. Ive been eating them cold, I've been eating…

Winter Squash Soup with Chipotle Peppers And Cream..

Delicious and Tummy Warming and just perfect any time of year .

Asparagus with fresh grape relish

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Roasted Butternut Squash

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of…

Corn Chowder with Crab

You can choose to leave the crab out if you want

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

Gluten Free Hearty Quinoa Chili

a Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!.

Cumin carrot Soup

A Yummy mexicanish puree carrot soup. Though i like saving some cooked diced carrot and adding it after its cooked for a bit more chew so its not…

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.