Beans, North american, 600 or more calories Рецепты

Chipotle Black Bean Humus

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…

Refried Black Bean Burritos

Are you looking for an easy, tasty, delicious dinner option tonight? This month that is what our recipes are all about, something you might have on…

Italian Bean Patties

Great little change of pace from the usual fare. I love cooking like my grandma and mama did. Both were SO creative, coming up with dishes that…

multi bean casserole

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

multi bean casserole

This is a delicious hot bean casserole and great for picnics or family gatherings. It can be easily adjusted for a vegetarian version.

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Chip and Salsa Soup

Mcdougall program recipe

Black Bean Dip/Salsa

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

Pumpkin, Barley, Lentil & Turkey Stew (w/ Vegetarian Alternative)

This dish is so easy to make and it does not take too long either. You can…

White Bean Dip

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.

Enfrijoladas

Folded tortillas covered in pureed black beans and garnished with Monterey jack cheese, avocado, cilantro, and sour cream.

Navy Bean and Tomato Florentine Soup