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North american, 500 or fewer calories Рецепты

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Skinny Red Velvet Cake

Skinny Red Velvet Cake

It’s one of my favorites! So rich tasting and super moist. The skinny for 1 slice of this dreamy cake is 250 calories, 6.7 grams of fat and 7 Weight…

Skinny Kitchen with Nancy Fox
марта 2012
Профессионал
1 голос
5306 визитов
mexican chicken pozole verde

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

karenrecipe
марта 2012
Профессионал
1 голос
5476 визитов
Festive Broccoli Salad for a Large Group

Festive Broccoli Salad for a Large Group

I prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,…

myra byanka
апр. 2012
Профессионал
1 голос
14605 визитов
You’ll love This Heavenly Chicken Tortilla Soup

You’ll love This Heavenly Chicken Tortilla Soup

This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your…

Skinny Kitchen with Nancy Fox
сент. 2012
Профессионал
1 голос
5013 визитов
Creamy Zucchini, Ham & Pasta

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Salad Foodie
янв. 2013
Профессионал
1 голос
4378 визитов
Mexican Rice Pilaf

Mexican Rice Pilaf

Generally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained.

myra byanka
марта 2013
Профессионал
1 голос
5477 визитов
Sensational Skinny Reuben Soup

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Skinny Kitchen with Nancy Fox
марта 2013
Профессионал
1 голос
4847 визитов
West Texas BBQ Sauce

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.

myra byanka
апр. 2013
Профессионал
1 голос
5440 визитов
Double Corn & Green Chile Muffins

Double Corn & Green Chile Muffins

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…

Salad Foodie
авг. 2013
Профессионал
2 голоса
4560 визитов
Sour Cream Streusel Muffins

Sour Cream Streusel Muffins

A personal-size coffee cake in a muffin - these are seriously addicting! Increase the streusel topping if you’re crazy about the heavenly crunch on…

Salad Foodie
нояб. 2015
Профессионал
1 голос
5140 визитов
Date and Walnut Chews

Date and Walnut Chews

This confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat…

Salad Foodie
янв. 2017
Профессионал
1 голос
2795 визитов
Chocolate Chip, Coconut and Almond Cookies

Chocolate Chip, Coconut and Almond Cookies

Chocolate, coconut and almonds are the core of a favorite candy bar, and in this recipe the flavors and…

Salad Foodie
нояб. 2017
Профессионал
2 голоса
3486 визитов
Buckwheat Pancakes

Buckwheat Pancakes

To make this recipe Vegan use an egg replacer made out of flax seeds or any egg replacer.) Flax egg recipe : 1 tablespoon ground flax seeds and 2…

shevon
авг. 2010
Профессионал
1 голос
4641 визит
Banana Wrap

Banana Wrap

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a…

BearNakedBaker
марта 2011
Профессионал
2 голоса
3505 визитов
Sweet Zucchini Pickles

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Salad Foodie
авг. 2011
Профессионал
1 голос
3365 визитов