400 or fewer calories, North american Рецепты

Scallops & Shrimp with Yellow Rice

Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.

Strawberry and Rhubarb Tapioca Pudding

A delightful tapioca pudding for a special occasion. So ruby-red pretty, and with a small scoop of vanilla ice…

Potato Sandwich Buns

Soft and fluffy buns for burgers, hot dogs, and other sandwiches.

Oven Fried Chicken Thighs

This is a healthier alternative to fried chicken. Flavorful, crispy and crunchy- this is a perfect family dinner!

Green Chicken Chili

This isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's…

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

Banana Apple Loaf

Corn Fritters

Red Lobster Cheddar Biscuits - Nuwave/Flavorwave Ovens

These are Red Lobsters Cheddar Buscuits with a twist, they are made in your Nuwave/Flavorwave Ovens. Note: I…

Apple Custard Pie with Oatmeal Crust

Adapted from: Vegetarian Times Magazine. This is a simple and delicious dessert. Enjoy and Have Love in…

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Grilled Asian Pork Loin

We had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and…

Zucchini Bread

Zucchini Blueberry Bread

This is a good master recipe that you can modify to meet your taste and dietary needs. My kids love it.