Mediterranean, Beans Рецепты

Simply Hummus

These days I am kinda obsessed with Mediterranean dishes, I feel there is something succulent about subtle and aromatic Mediterranean flavors, you…

Hummus

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Falafel Salad

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Lentil Stew

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…

Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty

If you enjoy bold flavors, this is the perfect bowl of food to wake you up out of your winter slumber.

Fabulous Falafels

The first time I had a falafel was many many years ago in California. I fell in love with them and crave them a lot of the time, even bought them…

Mediterranean Delight Falafel

This Falafel recipe is my idea of tasty, comfort food - just load up the tortillas with falafel, grilled veggies and tuck in!!! These versatile…