Italian, 400 or fewer calories Рецепты

Tortini ai Funghi copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Parozzo copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Mela Mania copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Anginetti Bite-Sized Italy copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Italian Tuna Burgers

A nice healthy flavorful lunch.

Tramezzini copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Anginetti Bite-Sized Cookies copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Broiled Roma Tomatoes

Roma Tomatoes dipped in melted butter, garlic, and parmesan, and then broiled

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Italian Meatballs

Years ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with…

Anginetti copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Calzone con Cavalfiore copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Italian Chicken Breasts

This recipe is so simple that I wonder if you can actually call it a recipe. Three ingredients and very little work so it is great for that quick…

ChilItaliano

This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even…

Polenta Squares w/Sherry Mushroom Sauce

Although I always ate Polenta growing up, I have just recently been making it for my family. I am really…