Italian, 400 or fewer calories Рецепты

Fast Polenta

Giada's White Bean Dip/Spread

She calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini.

Italian Bread Dipping Sauce

This is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan…

Zucchini Crusted Pizza SP7

The crust is made of zucchini, a healthy, low-carb substitute for traditional pizza dough! Don’t worry if you don’t have access to Pecorino. Just…

Italian Meatballs

Delicate, moist and delicious.

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Mediterranean Insalata!

Who said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy…

Double Chocolate Walnut Biscotti

Deep rich chocolate flavor. Double backed and great for dunking into hot chocolate or a chocolate flavored…

Cranberry Foccacia

Pan-roasted Chicken

This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…

lebkuchen copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is a recipe I discovered visiting the Alto Adige Christkindlmarkts…

Focaccia with Rosemary and Onions

Gorgonzola-Sauced Pasta

Calzone con Cavalfiore copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Chicken Milano