Indian, Beans, Vegetarian, 500 or fewer calories Рецепты

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Amazing Red Lentil and Tomato Soup

I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been…

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Ney Sambar (Ghee Dhal Curry)

Enriching and irressible fragrance of ghee which makes this curry even more delectable.

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Spiced Coconut-Red Lentil Soup

Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.

madhur jaffrey's chana dal