European, Spring, 500 or fewer calories Рецепты

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

mango colada

sweet dish

Parcels with asparagus, mozzarella and prosciutto

Delectable and very elegant hors d'oeuvre that is really easy to make.

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Faux Chocolate Silk Pie

A chocolate lover’s delight and so easy for Easter or Mother’s Day dessert. Rich and smooth, this take on French chocolate silk pie has a secret -…

Pasta Primavera

Recipe Source: http://www.recipekitchen.net Pasta Primavera Recipe - Delicious Pasta Primavera Recipe Made Linguine or Fettuccine And…

Eggless Banana Loaf Cake

Eggless Banana Loaf Cake is a delicious, quick to bake, tea-time treat recipe, perfect for the gloomy November evenings. With some over-ripe banana…

Four Cheese Italian Macaroni

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…