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Рецепт Parcels with asparagus, mozzarella and prosciutto

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1 голос | 3078 визитов

Delectable and very elegant hors d'oeuvre that is really easy to make.

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Порций: 4 servings
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Ингредиенты

Cost per serving $1.27 view details

Инструкции

1.
Blanch the asparagus for 2 minutes then refresh under cold water.
2.
Cut each mozzarella slice in half and place both pieces on top of 2 spears of asparagus
3.
Top with 2 more spears then wrap the asparagus in prosciutto so the mozzarella is tightly enclosed.
4.
Carefully fry the parcels for 5 minutes on each side in hot oil until the prosciutto has crisped and the mozzarella oozes.
5.
Season with salt and pepper. Serve as the warm hors d' ouvre.

Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 4 servings
Calories 191  
Calories from Fat 146 76%
Total Fat 16.43g 21%
Saturated Fat 4.81g 19%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 205mg 9%
Potassium 98mg 3%
Total Carbs 2.51g 1%
Dietary Fiber 0.7g 2%
Sugars 0.83g 1%
Protein 8.86g 14%
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