European, 500 or fewer calories Рецепты

Spanikorizo- Spinach and Rice

This is a hearty veggie dish that most Greeks eat during Lent and fast days. Easy to make and delicious,

Home Made Pierogis with Caramelized Onion

Hearty and delicious, this is an excellent family recipe!

Prune cake

With softened prunes and without flour this moist, healthy prune cake is deliciously chewy and flavorful.

Quick Croatian sour cream rolls

These popular Croatian yeast rolls are very light and very easy to make.

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Holopchi (Cabbage Rolls)

Greek Prosphoro

We use this bread during church services, it is made by parishioners and is used during communion and given to people to take home. I was surprised…

Cannoli

Ok, I was in Sicily for 2 weeks and had these every morning with coffee, I had to make them once I got home. They are lots of work, but so yummy,…

Pumpkin Swirl Cheesecake with Biscoff Crust

This cheesecake is one of my all-time favorite fall cheesecake. I can’t say it is my all-time favorite…

Wild Mushroom Soup

This soup warms your soul - and is one of the most raved at my dinner parties. Make it on a cold, Fall or Winter day, and serve it with crusty…

Roasted Pepper Halves with Bread Crumbe Topping Peperoni Arrostiti

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Rosemary Focaccia

Focaccia is a flat oven baked bread. It is often brushed with olive oil, then topped with an herb such as rosemary. Many attribute its origins to…

Cold Rhubarb Soup

Cold, refreshing and nutritious.

Pre-Run Spag Bol Pie

Spaghetti bolognese is commonly recommended as the dish to have the night before a big run. So here it is in pie form, which tastes good both warm…

Banocolate Pie Treats

These are a little fiddly to make but are cute little treats to dish out for a dinner party. The pie base is made out of almonds and dates, so…