European, 400 or fewer calories Рецепты

Zucchini Pie

Easy summer supper for a hot day.

Orzo Stuffed Peppers

This hearty Italian meal stretches a pound of ground beef (or turkey) into a delicious dinner for six. It is fast and easy to put together but…

Healthy Colcannon

Healthy Colcannon is a traditional Irish side dish with cabbage and potatoes. This is a must have side dish for Saint Patrick's Day. It takes only…

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

Rice Pudding Greek Style! Rizogalo

This Greek dessert is delicious, creamy and not overly sweet with a hint of vanilla and cinnamon!

Tuscan Panzanella Salad (from The Basic Art of Italian Cooking)

Caffe Principessa (Princess Coffee)

Authentic N.Y. Tomatoe Sauce

This is a great sauce that can work for Spegetti or Lasange, or any dish that needs a rich tomatoe sauce.

Coconut and Banana Bars

Exotic taste for a perfect dessert.

Pasta Fagioli

Great soup on a chilly night!

Ricotta Pancakes

A perfectly simple dessert--top with powdered sugar, drizzle with chocolate or top with fruit--or all three!!

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Creme Brulee

healthy

The Best Ever Creme Brulee

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