400 or fewer calories, Central american Рецепты

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Dominican Cake

Dominican Cake

The Dominican is the most popular in the Dominican Republic. Dominican-Americans here in the the States also make it and sell it by the pound. It…

Yolanda Fernandez
марта 2011
Продвинутый
2 голоса
29776 визитов
Mahi Mahi pan grilled fillet

Mahi Mahi pan grilled fillet

A simple and tasty way to prepare mahi mahi

Arturo Féliz-Camilo
апр. 2011
Профессионал
1 голос
10375 визитов
Jerk Pork

Jerk Pork

Traditional Jerk Pork is made with the whole pig. I've been successful, though, with the Pork Shoulder roast. It's advantages are it's is widely…

John Spottiswood
сент. 2008
Продвинутый
5 голосов
12345 визитов
Pork Taco

Pork Taco

This is a great tasty way to use up your leftover pork and have a fun, tasty, anytime meal. Enjoy with Love, Catherine

Catherine Pappas
марта 2010
Средний
4 голоса
2946 визитов
Jerk Pork

Jerk Pork

Jerk Pork is best prepared on a grill with the tenderloin served with a pink center.

Andrew
марта 2008
Начинающий
4 голоса
9521 визит
Curtido

Curtido

Curtido is a simple cabbage salad traditionally served with pupusas. Large jars of curtido are kept at restaurants and sides of the slaw are served…

Chef Smith
июля 2012
Профессионал
1 голос
4604 визита