Caribbean, 400 or fewer calories Рецепты
Все рецепты » Caribbean » 400 or fewer calories
|
CEVICHE! ~ Costa Rican StyleMy buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless… |
Amos Miller
янв. 2012 Профессионал |
7 голосов
113597 визитов
|
|
Dutch West Indies Chicken Kebabs - Boka DushiThis dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African… |
John Spottiswood
дек. 2014 Продвинутый |
3 голоса
12131 визит
|
|
Black Beans and RiceA Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish. |
John Spottiswood
мая 2010 Продвинутый |
3 голоса
9748 визитов
|
|
Cuban Style Curried TurkeyI got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled… |
Denise Sherin
марта 2014 Продвинутый |
1 голос
6834 визита
|
|
Cayman JohnnycakeAn old staple recipe in Cayman is the johnnycake. Oh man, they're good. They're also mix-and-matchable. You can go savory or sweet by serving it… |
Parsley Sage
июня 2011 Начинающий |
1 голос
5312 визитов
|
|
Papaya PieI've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages,… |
Parsley Sage
мая 2011 Начинающий |
1 голос
4878 визитов
|
|
Kid friendly PicadilloPicadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid… |
Healthy Mamma
февр. 2011 Продвинутый |
1 голос
4651 визит
|
|
Mango LassiI was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I… |
Parsley Sage
июня 2011 Начинающий |
1 голос
2883 визита
|
