Canadian Рецепты

Dungeness Crab Tacos with Radishes

EDAMAME yogurt spread

Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as…

Fall Flavours Apple Chickpea All Day Salad

Enjoy the seasonal flavours any time of day with this Fall Flavours Apple Chickpea All Day Salad. Great for…

Apple and Mushroom Salad

Light Fare for Lunch or a Great Starter Salad

Spicy Coconut Cod

A Quick Spicy Entree

Quinoa Grapefruit Blueberry Breakfast

“Florida grapefruit reaches its best taste during the heart of winter, making it a great source of fresh,…

Blended Chicken Cheeseburgers

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

Sweet Strawberry Bruschetta

Perfect as an appetizer for brunch, sitting on a patio on a summer day with a glass of wine, or even dessert. A great way to celebrate fresh berry…

30 Minute Spinach Bake

A quick dinner for a Weeknight.

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Coconut Oaties

A delicious dense oatmeal cookie full of healthy coconut flour and oil.

Peach's & Cream pie

My family love this pie

Greek Broccoli Salad

A refreshing dinner salad

Turkey Bacon Scramble

Lean Breakfast for 2

Healthy Chocolate Energy Bites

The trouble is that many popular grab-and-go snack foods contain a long list of added preservatives, artificial flavours, and genetically modified…