Canadian Рецепты

strawBERRY cold MOUSSE and frozen SORBET

A very simply made smooth, refreshing BERRY mousse. Only 3 ingredients required for this blissful flurry…

Itty Bitty Cheese Crackers

The perfect snack for little ones.

Baked Cubano Rolls

Healthy Flourless Chocolate Winter Ale Cake

Roasted Blueberry Quinoa Breakfast Bowls

Roasted Blueberry Quinoa Breakfast Bowls are a healthy, nutritious and totally delicious way to get your…

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Zucchini “pasta” with pesto

Zucchini noodles are a delicious way to get an extra serving of veggies. This 'pasta' is perfect while zucchini is in season across Canada. Recipe…

Dungeness Crab Tacos with Radishes

EDAMAME yogurt spread

Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as…

Chocolate ice-cream Hazelnut Cranberry muffins

Leftover ingredients used in Holiday desserts were thrilled to be... celebrated once more in MUFFINS baking…

Fall Flavours Apple Chickpea All Day Salad

Enjoy the seasonal flavours any time of day with this Fall Flavours Apple Chickpea All Day Salad. Great for…

Apple and Mushroom Salad

Light Fare for Lunch or a Great Starter Salad

Spicy Coconut Cod

A Quick Spicy Entree

SALMON AVOCADO mousse salad platter

Some preps are slightly more time consuming...but well worth the trouble. Salmon Avocado mousse on a bed of…