Asian, 400 or fewer calories Рецепты

shengadanyachi chutney

shengadanyachi chutney is one of famous chutney in Maharashtrian meals.It makes great side dip for every meal.

Oat & Mango Smoothie

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Chocolate Drop Cookies

Good for children's snack :-) Easy, simple and yummy!

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

omelet ala cochin

Easy French Toast

Serve the slices while they’re still warm, and keep an eye out because they’ll disappear quickly! Spend time with your family and teach them how to…

STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLE

This can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very…

MACHA MADELEINES

Since many friends asked me, here is a Japanese-style Madeleine. Madeleines are easy to make and can be come into infinite variations. Since I…

Souffle

So good! So sweet! So Souffle! A 4-ingredient recipe with ingredients you may already have lying in your kitchen! This easy and delicious souffle…

Chinese Tomato Salad

So easy......& So good.

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.