Asian, Low fat Рецепты

Ika (Squid)

Ika (Squid)

Coconut Prawns

Coconut Prawns

spice mom soup

Hoisin Duck Breast with Sesame Noodle Salad

Healthy version of a Chinese takeaway favourite. I've posted a recipe for hoisin sauce also on this site if you…

Goan Fish Curry

Goan fish curry. its a special one of Goa.

Chinese Dragon Sauerkraut

one of the main branches of Chinese traditional philosophy, the Confucians, has had a great relationship with the Chinese dragon culture. The…

Beef Rogan Jenny

It's very easy to make your own curry paste - but forget Rogan Josh, try Rogan Jenny - 'josh' means hot in Persian so my version is without the…

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

Curried Buttermilk

Curried Buttermilk/ Yogurt Curry is an integral part of daily South Indian recipe. It is a great blend of yogurt with ginger, cumin seeds, grated…

Better Than Takeout, Fabulous Lean Steak Stir-Fry

Make this amazing stir-fry to kick off the Chinese New Year. You won’t find this fabulous dish at your local…

Quinoa kabab

Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, and fiber. It is one of only a few plant foods that are…

. Ebi (Cooked shrimp)

. Ebi (Cooked shrimp)

Tandoori Chicken

Long process but, well worth the wait. Great served with dried current rice - recipe to follow,

Mango Chutney

Mango Chutney is a traditional accompaniment to Indian food, which happens to be HUGE in the UK where I'm from. Whenever I go home I always rush out…