Asian, Low calories Рецепты

Skinny Chinese Chicken Salad Bites, 16 calories each!

I’m so excited to share this delectable appetizer. I recently tested these on my girlfriends and they scarfed…

Skinny Mu Shu Lettuce Wraps

Wow…Wait until you taste this delectable recipe! It’s a low carb, calorie and fat variation of Mu Shu pork using lean ground turkey breast and…

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Chicken Asparagus Soup

Take comfort with a refreshing chicken asparagus soup.

nog-a-sake

Perfect recipe to ring in the new year. A different take on egg nog Also low on calories! Enjoy and happy new year!

中華蒸し鶏（おろしにんにく風味）

中国上海で出会ったやすくてうまい蒸し鶏。中国現地そのままでとはいかないですが、家庭にある食材で作れるようにアレンジしました。 今流行りの蒸し料理、しっかりした味でいただくのでごはんと一緒にいただくことも可能です。

Shrimp, Chicken and Mango Summer Roll

A light version of the Vietnamese Summer Roll with shrimp, chicken breast, mango, Romaine lettuce, jicama,…

Indian Raita with Persian flavor

The inspiration of this recipe came from the Iranian drink called Doogh. Doogh is made up of yogurt and mint.…

Asian Chicken Salad

spark recipe

Asian Lettuce Wraps

Cab Must Magic

Cabbage is a tasteless vegetable & as a sole ingredient in a dish would be a complete flop....but here is a recipe which makes this boring veggie a…

West Indian Chicken Curry

This punchy dish is under 500 calories, but you won't notice you're being healthy

FRESH GREEN PEAS SANDWICH

Dahi ke Kebab

Dahi ke kebab is one of the most popular and traditional recipe of Awadh. Awadhi cuisine is from the city of Lucknow which is capital of Uttar…

Oats Lentils spicy balls

Healthy way to eats oats with lentils