American, 400 or fewer calories Рецепты

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Red White & Blue Berry Trifle

Red White & Blue Berry Trifle is a jaw-dropping beauty to serve for July Fourth, flag day or any flag-flying holiday! The patriotic layers of…

Old Fashioned Apple Pie

Truly an all time favorite; Tradition with a twist-you'll love it. Add some ice cream and its just perfect. Serve warm.

Chocolate Oatmeal Nut Muffins

Get your chocolate fix in an oatmeal nut muffin - and call it health food! Moist and tasty. Use your preferred nut in place of walnuts - pecans,…

Maple Bacon Cornbread

A quick and easy cornbread with a twist ... bacon!

Lemony Mediterranean Chickpea and Feta Salad

What a simple chop and drop salad loaded with creamy garbanzo beans, tomatoes, and peppers, dressed with a…

Coconut Macaroons

Easiest Sweet Bite, You'll ever make!

Easy Chocolate Covered Strawberries

The simplest recipe for chocolate dipped strawberries. Or other fruit! Could be used with cherries as well.

Chocolate Chunk Muffins

Creamy Cajun Pasta

Lightened up Creamy Chicken Pasta with a Kick

Quick & Easy Tomato Soup

This is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a…

Quinoa Bites

Adapted from soveryblessed.com These are my new favorite snack/meal. I dipped them in pizza sauce, but I may be using this recipe as a basic…

Blue Cheese Bacon Corn Muffins

Blue cheese and bacon are one of my favorite combinations. I love them on salad and have put them in beer bread. Since we are featuring picnic…

Sauteed Shrimp with Country Ham and Capers

Creamy Mashed Potatoes

These are creamy and delicious to add to any meal. Enjoy with Love, Catherine xo