American, 400 or fewer calories Рецепты

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.

Double Corn & Green Chile Muffins

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…

A Pauper's Apple Pie

Baked Stuffed Clams

These make a great appetizer, or serving a couple they make a nice dinner, and occasionally to make them truly elegant I top them with Hollandaise…

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Caribbean Peas & Rice

This popular dish throughout the Caribbean is similar to red beans and rice, but made with a few more spices and with crowder, pidgeon, or…

Brown Sugar Bacon

For the most part I’m a fairly simple person and I don’t usually stray too far from traditional recipes, especially bacon But every so often I get a…

Chewy Brownies

Everything you love about a box-mix brownie, but baked from scratch.

Strawberry Sorbet

A delicious frozen strawberry dessert

Incredible, Skinny Roasted Garlic Mashers

This recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream…

Best Crispy Waffles

This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul…

Sweet Yellow Cornbread

Yellow cornbread with the perfect touch of sweetness.

Peanut Butter Kiss Cookies

What do you do when it is 100 degrees outside? Bake of course. I know I know crazy right. Thank goodness I have a nice open kitchen that stays…

Sausage Cheese Mini Meatballs with Cranberry Sauce

Based on a recipe from a dog park buddy, this easy appetizer is spicy and sweet.