American, 400 or fewer calories Рецепты

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

Vegetable medley 400pp@3/4cup

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Sticky Pecan Muffins

Apple Pie Muffins

Hint of Peanut Butter ~ Brownies

These are easy to whip up and are a delicious treat! Enjoy with Love, Catherine xo

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Strawberry-Kiwi Trifle

Crustless Zucchini Pie

I use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini…

Grilled Sub Sandwich

Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the…

Oatmeal waffles

These tender, flavorful waffles are our favorite.

Eggnog Cheesecake

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories,…

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Cheesy Garlic Potatoes

Cheesy Garlic Potatoes are a simple, yet delicious, side dish to any entrée! Try this with dinner tonight!